Bodywork

Personal Training

1-on-1 training tailored to the client's needs (please note, $25 24-hour cancellation charge)

$60 Single / $440 8 sessions / $600 12 sessions

30-Minute Personal Training Sessions

$60 Single / $440 8 sessions / $600 12 sessions

$75 Single / $560 8 sessions / $720 12 sessions

45-Minute Personal Training Sessions

$75 Single / $560 8 sessions / $720 12 sessions

$90 Single / $680 8 sessions / $960 12 sessions

60-Minute Personal Training Sessions

$90 Single / $680 8 sessions / $960 12 sessions

Partner/Group Training

Personalized training program for your group of 2 or more people.

$45 Single pp / $160 4 sessions / $780 12 sessions

45-Minute Partner/Group Training Sessions

$45 Single pp / $160 4 sessions / $780 12 sessions

$55 Single pp / $400 8 sessions / $540 12 sessions

60-Minute Partner/Group Training Sessions

$55 Single pp / $400 8 sessions / $540 12 sessions

Therapeutic Training

incorporates a personalized workout with a soft tissue treatment.

$65 Single / $240 4 sessions / $440 8 sessions / $600 12 sessions

45-Minute Therapeutic Training Sessions

$65 Single / $240 4 sessions / $440 8 sessions / $600 12 sessions

$100 Single / $380 4 sessions / $720 8 sessions / $1020 12 sessions

75-Minute Therapeutic Training Sessions

$100 Single / $380 4 sessions / $720 8 sessions / $1020 12 sessions

$70 per session / packages at a discounted rate available.

Myofascial Stretching sessions

Our specialized technique targets deep-seated tension in specific problem areas allowing for direct hands-on treatment. This stress releaving treatment is used to help redistribute and create balance in the surrounding muscle and fascia (connective tissue). Relieves pain, tightness, and sore muscles.

$70 per session / packages at a discounted rate available.

Therapeutic Massage

Therapeutic massage is a massage method that helps relieve pain, reduce stress, and work on a target problem area.

$60

30-Minute Massage Session

$60

$100 Single / $360 Series of 4

60-Minute Therapeutic Massage Sessions

$100 Single / $360 Series of 4

$145 Single / $540 Series of 4

90-Minute Therapeutic Massage Sessions

$145 Single / $540 Series of 4

$80

Renewal 60-Minute Monthly Massage Special (must be booked monthly to receive the discount)

$80

Bodywork

Hours

Renewal Strength & Body