Gina Cotter

Founder

Esthetician

Gina, co-founder of Renewal Strength & Body, has over 25+ years of business experience in the cosmetic/esthetic industry.  Gina’s enthusiasm for the cosmetic industry extended into product ingredient education, where she discovered a new passion for skincare. She earned her certification and license as a medical esthetician in 2011.  

Gina’s energy and dedication to her profession and clients stands apart from other estheticians. When she is not at Renewal, Gina enjoys spending time with her 3 children.

Nate Simmers

Personal Trainer

Nate, a certified personal trainer, is an expert in “Practical Training for Everyday Living As You Age.” He has a passion for people seeking personal training because too many people in the fitness industry ignore the unique needs of older adults who want to stay “in the game”!

Nate has helped hundreds of older adults find balance, work through injury recovery, develop nutrition for a healthy life, and live longer, pain-free. He hasn’t met many who want to compete in world bodybuilding championships ... but he’s met MANY people like you!

People going through physical therapy exercises, injury prevention exercises, and trying to figure out how to live healthier lives … without pain!

Ben Fuerst

Founder

Personal Trainer, Massage Therapist

BS Kinesiology, Penn State University

Ben, co-founder of Renewal Strength & Body, has over 10 years of experience in the health and wellness industry. As a personal trainer and health coach, Ben seeks to help guide people to learn, understand, and coordinate their physical body systems. He specializes in functional (biomechanics) training, pain remediation (Post/Pre PT), nutrition, and core training.  

After earning his massage therapy license in 2021 and certifications in myofascial release and structural integration, he strives to help those in pain and with compromised movement quality regain their mobility, motility, and strength via a combination of soft tissue modalities and therapies to help open up the restricted areas the client needs and (i.e. functional training) help address the individual dysfunctions and movement compensations using functional performance training.

Certifications:

NASM CPT

NASM Corrective Excercise Specialist

Myofascial Release I Certification

Anatomy Trains Structural Integration

Neurokinetic Therapy

TMT Certification